“Bad habits slow you down, decrease your accuracy, make you less creative, and stifle your performance.” A University of Minnesota study found that people who exercise a high degree of self-control tend to be much happier than those who don’t, both in the moment and in the long run. Here’s what not to do: 📱 Using your phone, tablet or computer in bed 👀 Impulsively surfing the Internet ⭐️ Perfectionism ✉️ Responding to emails as they arrive ⏰ Hitting the snooze button 🤯 Multitasking ✏️ Putting off tough tasks Agree? What else would you add? Credit: Forbes Dr. Travis Bradberry …see more