Today, I was inspired by Coach Paul at Barry Bootcamp who pushed me to go above what I put my mindset on, burned 485 calories and sweat like there’s no tomorrow. 💪🏻 Most importantly, he did it the way an AWESOME coach will do: MOTIVATE you and make you BELIEVE everything is possible. I shared a few of his quotes which made me to push myself throughout this workout as I think these are extremely relevant for life and work in general. Hopefully these will get you all pumped up and ready to go for setting/beating your personal records and crafting your NEW YEAR resolutions: 1) “Every time you want to give up, you know it’s a critical time that CHANGE will be happening if you keep pushing forward, so you can’t quit at that point!” 2) “Have you set a goal and ready to beat that?! If not, who would sign up to do “hard things”, in this case Barry Bootcamp (those of you who have done it before can relate), 😁without a clear goal in mind? 3) Don’t settle to “status quo” or “your base” even though that’s comfortable. Always push for the next level!” Thanks Coach Paul! #newyearresolution #newyearreaolutions #fitness #clearyourmind #healthandfitness #thoughtleadership #motivateothers #motivations #winning #leadership #championofchange #changeyourmindset #bestcoaches …see more