My suggestion to each of you for the upcoming days: Do Nothing! As The Medical Futurist , I live and breathe technology, however, even I need to take a break from it once in a while. 2020 has been hard on humanity, mostly spent in virtual space and non-stop screen time. Do something good for your mental health, so try to do nothing! #mentalhealth #mentalhealthawareness #selfcare #mentalhealthmatters #mindfulness #mindset #meditation #themedicalfuturist #digitalhealth #future #healthcare #technology …see more