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Nir Eyal

Wall Street Journal Bestselling Author of "Hooked" and "Indistractable." Public Speaker and Consultant

300691 followers 500+ connections
Two thirds of people do not keep a calendar. That’s a big mistake. By deciding what we’re going to do and when we’re going to do it, we can finally know the difference between traction and distraction. Remember -- You can’t call something a distraction unless you know what it is distracting you from. Plan every minute of your day with intent. Even if what you intend to do is relax or play a video game. By investing twenty minutes each week to plan your days out, you will see massive returns in gained productivity and well-being. You’ll be amazed at how much time you actually have in your day. This is time you can use to: • Play with your kids 👪 • Catch up with friends 🤳 • Get ahead on work 💻 In order to be Indistractable, we must plan ahead. What does your day look like tomorrow? 👇 #Indistractable #Planning #TimeManagement …see more

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