How do we build healthy habits? As a behavioral designer, this is the question I’ve spent years researching. I recently appeared on The Land Geek podcast with Mark Podolsky and Scott Todd where we talked about exactly this! We discussed: - Why running your life with to-do lists is hurting your productivity - The dangers of liminal moments - Mastering internal triggers - Raising indistractable kids What are some ways you form healthy habits? #Indistractable #BehaviorChange #Growth …see more