N
Nir Eyal
Wall Street Journal Bestselling Author of "Hooked" and "Indistractable." Public Speaker and Consultant
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Ego-depletion is a theory that willpower is connected to a limited reserve of mental energy, and once you run out of that energy, you're more likely to lose self-control. But new studies suggest that we've been thinking about willpower all wrong and that the theory of ego-depletion isn't true. Much like motivation, viewing willpower through the old and not-quite accurate lens can cause us to get working toward more willpower and less distraction wrong. Click below to read more about how to change your view on willpower! After reading, be sure to tag a friend / colleague who would find this interesting too. #Indistractable #Willpower #SelfControl #HumanBehavior #EgoDepletion
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