Notifications are the big problem in the cycle of distraction. I had a chance to discuss this and other tips and insights from my new book, Indistractable, with Melina Palmer for Inc. Magazine .' We spoke about how distraction is fueled by opportunity, how we should question the intention behind our distraction, and how we should remind ourselves of what we are missing. Check out the article, “3 Ways You Can Limit Everyday Distractions,” at the link in the comments below and be sure to share how you combat distraction! 👇👇👇 #Indistractable #HumanBehavior #Distraction #Tech #Intent …see more