The average office-dwelling professional receives 100 messages per day according to The Radicati Group . Think about it... Your email inbox is a perfect distraction. Imagine yourself in the middle of a task you had set aside time for and suddenly… *ping* Your screen lights up with a new email notification. You may be interrupted and compelled to check (or even respond). After doing so, research shows that you will work faster in order to make up for lost time. However, this comes at a cost—namely, higher levels of stress and frustration. Check out my article on the 1 thing you need to know to save you from your email inbox at the link in the comments below… My friend, Shane Snow , has said that following this tip has cut the time he spends weekly on email by 90%! After reading, be sure to share some tips you have for managing email effectively 👇👇👇 #Indistractable #HumanBehavior #Stress #Professional #Email …see more