Distraction has become the norm for all of us. An insightful post by Nir Eyal on how to effectively deal with distraction based on 5 years of research: ❎ Stop blaming technology for distraction ✅ Identify your inner triggers ❎ Don't make a schedule that’s driven by only ticking off your daily to-do list ✅ But instead enjoy the process and do the work you value doing …see more