TIP 7: REMEMBER HOW FAR YOU’VE COME! You have seen and done things that have been challenging at best and it’s hard to appreciate where you are today without acknowledging where you’ve been. Remember those days of searching through the recliner to find enough money for gas to get to work? Or when you were happy that “fasting” was cool because you couldn’t afford groceries until payday? Or when you couldn’t afford to fix your windshield wipers, so you tied strings to them and pulled them to clear your windshield from the rain? Oh yes. I feel you. Remember that and feel empowered. Look how far you’ve come! Just please be careful not to trigger trauma in your reflection. REFRESH: 1️⃣ Be Present – Find your anchor to remind you. 2️⃣ Reminisce – Don’t let happy memories go to waste! 3️⃣ Acknowledge – Acknowledge the invisible. 4️⃣ Neuroplasticity – Think positive thoughts for every negative one. 5️⃣ Compliment – Give kind notes often. 6️⃣ Pause – Practice deep breathing exercises. I want to nominate more folks for #10Tips10Days - who should join in?! #Gratitude #Success #Motivate #Inspire #CareerGoals #ChantelShares …see more