YOU HAVE WAY MORE CONTROL THAN YOU KNOW! Dealing with neurological deterioration, I found SO MUCH empowerment in neuroplasticity – you can, too! Stay with me here and learn more in the video below. To sum up my #10Tips10Days series on how to live a happier, more fulfilled life, regardless of whatever obstacles stand in your way… Tip 1️⃣ Be Present – Find your anchor to remind you. Tip 2️⃣ Reminisce – Don’t let happy memories go to waste! Tip 3️⃣ Acknowledge – Acknowledge the invisible. Action Steps: For every single little negative thought that crosses your mind, list as many 'silver linings' as you can. Do this for 30 straight days and it will become habitual, rewiring your brain. What helps you “see the bright side” of things? I'd love to nominate the following rockstars! Catherine (Cat) Daar Laci McDowell Shay ☀️ Rowbottom #Gratitude #Happiness #PersonalGrowth #Professionalism #CareerGoals #Adversity #Disability #DifferentlyAbled #ChantelShares #Neuroscience …see more