A
Amy Blaschka
Social Media Ghostwriter (Yep, that’s a thing.) | I help leaders craft their stories to communicate and connect better by magnifying their reach and impact. | Forbes Leadership Contributor
64548 followers
•
500+ connections
We’ve all felt the fatigue of seemingly never-ending video calls. #ZoomGloom is real, and it’s exhausting us. 😩 Here’s how to counteract it: Go analog📚 Swap board games for Netflix, paperbacks for e-books, and card games for video games. Grab a pad & paper✍🏼 Journaling your thoughts and feelings now will help you appreciate post- #COVID times even more. Communicate old-school style✉️ Handwriting a note makes you feel good, and because it’s such a rarity these days, your recipient will cherish the gesture even more. Head outside🌳 All of your video conferences are taking place inside, so build in breaks and head outside to help you press the reset button. Move your body🕺🏻 Throw on some upbeat music and hold your very own dance party, take a walk around the block, or take a midday break for some yoga. Get creative🎨 Stretch your artistic muscles by engaging in a fun activity. You’ll express yourself creatively and have a tangible result of your efforts. Make time to play⛹️♀️ Grab your pup for an impromptu game of fetch or challenge your kids to a fort-building contest. Have a screen-free weekend😀 Instead of staring at the TV or phone to relax this weekend, move away from your devices, and experience life beyond the screen. #career #leadership #balance
…see more
Hashtags
#ZoomGloom
#COVID
#career
#leadership
#balance