Are you feeling stuck, figuratively and literally? With the mandated shelter-in-place orders enacted for our collective safety, it’s hard not to be frustrated and antsy, especially if you’re someone who thrives on making progress. Though it might sound counterintuitive, sometimes, the best way to move forward is to go backward; here’s how: First, take time to reflect Before the coronavirus crisis, you likely felt over-programmed and overworked with no time to think. Now is the perfect time to harness the power of the pause and take a break. To maximize this period, slow down and carve out time in your calendar for quiet reflection. Next, refocus your efforts After you’ve reflected, record, and review your thoughts to see if any common themes emerge. Now’s the time to refocus your efforts on looking for new opportunities that align your skillset or offering with current demand. Finally, re-engage by taking action Once you’ve had time to reflect and refocus your efforts, create and execute a plan. Taking action is the antidote to fear, doubt, and anxiety—and stagnation. In these trying times, re-engaging by taking action helps move you closer to your goals, which spurs you on; action begets more action. #career #progress #coronavirus …see more