Feeling stuck in your #career ? Here’s how to make #progress : Admit you’re in a rut. Many don’t realize they’re in a rut, busying themselves being busy, using their fear as a way to avoid reality. Change your mindset. Staying in a negative headspace won’t help you move forward. Instead, shift to one of positivity and possibility to consider what could be. Help others and practice gratitude. When you help others, you feel better, which paves the way for more good. And when you practice gratitude, you create a virtuous cycle of positivity to get you back on track. Figure out what you want. Getting unstuck requires clarity and begins with your ability to answer a simple question: “What do I want?” Ask for help—and be open to receiving it. A trusted friend can offer words of encouragement in a supportive and non-judgmental voice. Do your best to listen to the advice given, even if it includes an unfamiliar path. Get out of your comfort zone. Stagnation thrives in comfort zones; it’s where career ruts are born. Getting unstuck is about pushing yourself to take risks and reaping the rewards. Don’t forget the importance of self-care. Ignoring your needs is counterproductive to your progress. Treat yourself the supportive way you would a treasured friend. …see more