I started saying “NO” to people who weren’t right for me. I started saying “NO” to everything I didn’t want to do. I started saying “NO” to mindless meetings, mindless events, mindless people who were bad for me, mindless food or alcohol, mindless anger and regret. Mindless TV and news. I started saying “NO” to colonoscopies and other things related to painful medical experiments. I listed all the things I could say “NO” to and I still do. When you have a tiny tiny piece of shit in the soup it doesn’t matter how much more water you pour in and how many more spices you put on top. There’s shit in the soup. I had been saying YES to the wrong things for 20 years... http://bit.ly/2id5A4r …see more