Here are my top tips for dealing with high anxiety at work:  1️⃣Grayscale your screen: it's scientifically proven to reduce your inclination to click on useless notifications & can help clear your mind 2️⃣Switch to tea over coffee: tea will give you calmer energy and help avoid more anxiety from a caffeine rush 3️⃣Remember the greater purpose: remember why you decided to join your position or industry. What is this all for? Even though it's Friday, work can sometimes be overwhelming. I used to really struggle with anxiety in the workplace, but these tips have helped me manage it over time. Do you have any suggestions?  Day 10 of #30DS  #StudentVoices #anxiety #letsgethonest …see more