When I wrote about my experiments with Intermittent Fasting [ https://lnkd.in/eUUN_zu ], I received many positive responses. New research shows #exercise , cold exposure, and calorie reduction all help slow down the side effects of aging and stave off #diseases associated with getting older. A new book, Lifespan by David Andrew Sinclair and journalist Matthew LaPlante suggests that we experiment with habits that are easy, free, and harmless—like taking a brisk, cold walk, and eating a lighter diet. I haven’t yet picked up the #habit of including exposure to cold into my life!! Maybe save electricity and take early morning cold water baths! Which was by the way also the custom of the past generations! https://lnkd.in/eHF27xG …see more

The last question I've been asking potential interns: "What do you think is missing on your resume?" Top answer: "Well I don't have an internship from a big brand name yet." I don't care. Big names don't mean anything to me or most people for that matter. I care about how hard you work, how adaptable you are, and what skills you've been able to prove in the past. STOP worrying about what name is on your resume. Start telling me what you want to learn and what you haven't had the chance to do yet. #jobsearch #recruitment #jobsearching #jobadvice …see more

This is the first smart clothing I've ever tested. HeartIn is a wearable ECG monitor with an automated stress/fatigue level determination and A.I.-based arrhythmia diagnostics. I can't wait to see how it works during my training sessions. I'll, of course, keep you updated. #themedicalfuturist #digitalhealth #future #healthcare #medicine #technology #wearable #health #healthy #fromchancetochoice …see more

For thousands of peaceful protesters across this great country, the George Floyd tragedy has done more than unleash legitimate anger and genuine frustration with continued injustice and blatant discrimination. It also highlights deep challenges of unequal access, lack of participation and limited opportunities faced by significant segments of our population. Given this country's wealth, human resources and policy tools, we have the ability to do something about this. It is a collective responsibility that we, as a society, should readily and willingly take on. #georgefloyd …see more

Everyone said, "why don't you come up with solutions?" Ok, but I don't think anyone will implement them and I don't think people will like them. Saving cities is not a popularity contest. You have to do stuff that nobody will agree with. You have to be creative...not just "out of the box" but "smash the box". The goal of cities is to spur innovation, and create a safe environment for people to gather, exchange ideas, create opportunities, and flourish. Is it too late? Here are some "destroy the box" ideas that I think could work but I doubt people will do them, preferring instead to believe in a false utopia of lower prices and artistic paradise. #nyc #nycbusiness #nycjobs #nycrealestate #investing #economy #crytocurrency …see more

The waitlist doors are open for my January 2021 Masterclass! Now, you might be wondering… Is this just another new theory or program? No, this is my life’s work. I have coached hundreds of individuals and teams on this process and NOW is the time to share it with you. And, I could not be more excited! In my 6-week Masterclass I will teach you how make your work WORK for you. Sign-up for the waitlist below! https://hubs.li/H0Bggyx0 …see more

Live at Nextiva’s #NextCon17 - right after my keynote on customer engagement in the digital age. Talking about what’s next with tech, how to kill it at customer service online, and making it rain ⚡️🙌🏽🙏🏽 …see more

Honored to serve as a non-official member of the National Startup Advisory Council, along with other #business leaders. Look forward to representing the best interests of the startup ecosystem and work with all the members & Department for Promotion of Industry and Internal Trade to nurture #innovation and also make it easier to start, operate, grow and exit businesses in #India …see more

'I learned that #courage was not the absence of fear, but the triumph over it. The #brave man is not he who does not feel afraid, but he who conquers that #fear .' - Nelson Mandela In recent times the question, I am often asked is about how to manage the setbacks most #startups inevitably deal with. How to plan for business continuity? The thing is there is no quick-fix solution. There is the difficulty of choices to ensure runway and survival and focus on finding opportunities to rebuild. But it is important to put aside the fear of making these decisions for being judged. Actions and choices to ensure survival are never easy and never without consequences of conscience. …see more

One thing we can be sure, our future lies in human ingenuity for advancement and finding new solutions. A small step in an idea is a giant leap in impact. #NewIdeas

"Who saw this coming? Andrew Yang is the dark horse candidate for 2020 and the internet loves him. Hell, as a right of center libertarian – I love him. Though the mainstream media is doing their best to keep him in the dark, Yang is gaining clout and credibility every day." …see more

I refuse to look at my new podcast's analytics until my birthday next month. 😂 Creating just for the sake of creating brings so much freedom. #justQ 🖖🏽🖤

Thank you so much to my 200,000+ followers! I am very grateful for the opportunities LinkedIn has given me in my work, school, and beyond. Special thanks to my mentors and friends at the LinkedIn Campus Editor Program!

I agree with the widely-held view among economists and Wall Street analysts that it's not the time to worry about fiscal deficits and government debt. After all, the priority is to stop short-term and reversible problems becoming harder-to-resolve long-term ones -- from the insolvency of essentially viable companies to long-term unemployment and greater inequality. Having said that, I am always quick to add: Not all countries are able to do so; and Debt-financed activities need to lead to higher growth . #economy #debt …see more

Our #choices affect others, and other's choices affect ours. To arrive at an optimal solution, we need to respect other's choices, be willing to understand them, negotiate with them, and arrive at a win-win solution that's good for all concerned.

There is a global campaign on Sugar. By now we all know it is not good for us in abundance. “Sugar is the new tobacco “; “Sugar the hidden menace”. This article made me think - Is happiness like Sugar. We crave it. But too much of it might do us no good? Something I want to deeply ponder over. …see more

Atul Batra Thanks for hosting the session. and for all that you do to support the startup eco-system. I appreciate your commitment to give back. #startuplife

These are the 5 trends that will be the focus of pharmaceutical companies in the coming decade - determined by leaps in artificial intelligence, patient empowerment and 3D printed drugs. #themedicalfuturist #digitalhealth #future #healthcare #medicine #technology #fromchancetochoice #pharma #pharmaceutics #drugdevelopment #artificialintelligence #ai …see more

From selling the first Virgin Mobile product to wrapping one of our trains in Pride colours, Vic Whitehouse has some great memories with the #Virgin brand. In this episode of Meet The #VirginFamily , we talk to Virgin Media 's #Inclusion Lead, who’s been with us for 22 years! …see more

Drink and tickets on ME. Come see me do standup comedy tonight (Saturday, Nov 25th) at Standup NY. 5:30PM show.  78th and Broadway, Standup NY.  If you want to come, put in comments below how many you are and I'll make sure you are comped in and ALL drinks and food on me.  Let's have a party today! …see more