What makes for a quality friendship? Ohio University professor William Rawlins says that satisfying friendships need three things: “Somebody to talk to, someone to depend on, and someone to enjoy.” Finding someone to talk to, depend on, and enjoy often comes naturally when we’re young. But as we grow into adulthood, the model for how to maintain friendships is less clear. We graduate and go our separate ways, pursuing careers, and starting new lives miles apart from our best friends. Suddenly work obligations and ambitions take priority over having beers with buddies. If children enter the picture, exhilarating nights on the town become exhausted nights on the couch. Unfortunately, the less time we invest in people, the easier it is to make do without them, until one day it is too awkward to reconnect. The time we spend with our friends isn’t just pleasurable—it’s an investment in our future health and well-being. If we want to maintain our friendships, we have to make time for them! What are some ways you stay connected with your friends? And how has social distancing impacted your relationships? #Indistractable #Connection #Friendships #Health #Longevity #Wellness
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#Indistractable
#Connection
#Friendships