“If you don’t plan your day, someone else will” Only by setting aside specific times in our schedules for traction -- the actions that draw us toward what we want in life -- can we turn our backs on distraction. In order to live our values each day, we must reserve time in our schedules to do so. Without planning ahead, it’s impossible to tell the difference between healthy traction and unhealthy distraction. I explain more in the clip below! #Indistractable #Values #Behavior #Psychology …see more