Just as the human body requires three macronutrients (protein, carbohydrates, and fat) to run properly, the human psyche needs three things to flourish: autonomy, competence, and relatedness. When kids are not getting the psychological nutrients they need, they may turn to unhealthy behaviors such as spending too much time in front of screens. When it comes to raising indistractable children, ensuring they have enough autonomy, competence, and relatedness is key. How do you make sure your children have enough psychological nutrients? #Indistractable #Psychology #Health #Behavior #Autonomy …see more