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Nir Eyal
Wall Street Journal Bestselling Author of "Hooked" and "Indistractable." Public Speaker and Consultant
300691 followers
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You can’t call something a “distraction” if you don’t know what it distracted you from. Research shows that if you decide what it is you want to do when you want to do it, you become far more likely to actually follow through. We live in a day and age where if YOU don't plan your day, somebody else will. When you remove white space in your calendar, you’re left with a template for how you intend to spend your time each day. #Indistractable #Intentionality #Planning #Productivity #Mindset
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#Indistractable
#Intentionality
#Planning
#Productivity
#Mindset