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Nir Eyal

Wall Street Journal Bestselling Author of "Hooked" and "Indistractable." Public Speaker and Consultant

300691 followers 500+ connections
Psychologists tell us that loneliness is as detrimental to our health as smoking or obesity. It is crucial to our mental and physical health that we maintain meaningful relationships with the people we care about. But how can we have healthy relationships if we’re always on our devices, scrolling through our newsfeeds, and responding to an endless stream of external triggers? There is no compromise here. We must be fully present with the people we care about. This is exactly why I consider the ability to manage distractions the skill of the century. All of us must make a choice: Will we allow our attention to be manipulated by outside factors or will become indistractable and in control of our own lives? #Indistractable #Control #Relationships #Health #Longevity #Productivity …see more

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#Indistractable #Control #Relationships #Health #Longevity #Productivity

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